Welcome to Yoga & The Art of Living - a life long passion of mine.
If you love Yoga and yearn to bring it off the mat - into your everyday life, this "plerk" (play-work) is for you!
Yoga means different things to different people. To some, it is simply an athletic endeavor.
To me, it is a way of life - emobdying the eight limbs of Ashtanga Yoga!
Transforming our everyday reality, actualizing our dreams, living to our innate potential, and having honest
and healthy relationships -- these are just a few of my passions and certainly what my teaching is about.
This path is the road less traveled, but one that holds much potential!
See you on the Mat!
Big Love, Cindy Walker
"The purpose of Yoga is to facilitate a profound inner relaxation that accompanies fearlessness.
The release from fear is what finally precipitates the full flowering of love.
In this state, you will love what you see in others, and others will love you for having been seen.
This is the softened perception of the world that Yoga promotes.
Yoga will make you sensitive to the stillness, the presence, the hush, the peace of God - the Universe.
This deep inner stillness is at the core of your being.
It is the ground, the joy of your being."
Erich Schiffmann
Yoga - The Spirit & Practice of Moving Into Stillness
